The best healing practitioner you will ever find is yourself. You only need to provide the right conditions so it can return there and stay.

The two exercises will help you breathe fully and powerfully. From my experience as a holistic health practitioner and teacher, I highly...

Wonderful well-written article about the year of the Water Rabbit 2023, by Eréne Lejeune

The way to neutralize spike proteins and also help the body to move out aluminum and other toxins present in vaccinations is...

The Sunning practice helps to lower adrenaline and boost serotonin production. This helps create a more alkaline chemical environment...

If you get infected with a virus, I recommend these steps to recover more quickly and fully: Get yourself some essential oils of...

Turning in the five senses for sleep. When dealing with kids we need to be playful; this is the way kids naturally learn. Here is a very...

It is now time to move our personal COVID-19 strategy from hiding in defense to going out in attack mode.

Per a great question from a student via email this week, I am taking this opportunity to partially review and explore deeper this current...

Home remedies for preventing and recovering from colds, covid, the flu, and other airborne viruses.