Can light change our chemistry, and with it, our entire life? In the sixth episode of the Sunny Podcast, we welcome Gilles Marin, a teacher of the Taoist tradition and founder of the TaoTouch/Chi Nei Tsang Institute. We talk about adrenaline, circadian rhythm, and why just a few minutes of daily light exposure can become the beginning of true regulation. We explore sleep, digestion, emotions, and what healing means from a Taoist perspective...

In this active year, the intention is to run towards, not away. Towards our Fire- our passion, our attraction, our love. Here and now is the creation of the future. Ideal Fire is doing what we like, the way we like it- guided by the Fire of wisdom, intuition and divine guidance...

Year of the Wood Snake, 2025