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At Home Protocol for Virus Recovery

If you get infected with a virus, I recommend these steps to recover more quickly and fully:

Get yourself some essential oils of eucalyptus, thyme and mint. You mix:

  • 6 drops of eucalyptus

  • 2 drops of thyme

  • 2 drops of mint

Put in a bowl of hot water and inhale the vapors for 15 minutes.

You can dose the mix of oils to your liking. I use less thyme because it is hard to breathe.

Eucalyptus opens and cleans the bronchi.

Thyme is a very potent disinfectant.

Mint makes it easier to breathe.

All three oils are antiviral.

This will clear your lungs and disinfect your house. Do this 4x/day when sick, 2x/day to recover, 1x/day when being exposed to other contaminated people, and 1x/week for prevention.

To recover your energy:

  • Get yourself a juicer and first thing every morning drink a juice made of celery and carrots.

  • Chew on a few fennel seeds or anise seeds after meals.

  • Eat plenty of grapes.

  • Use spices in your cooking especially cilantro, parsley, onion, garlic. This will help your body to detoxify from the byproducts of vaccination also (heavy metals, etc.)

Common Spaces:

When teaching a group I always have a diffuser spreading the vapors of that same essential oils mixture in the air, and I pass the bowl of steaming hot vapors with the essential oils to each person before I start the class. This sanitizes the working place very efficiently.


It does not matter, vaccinated or not, what is important is not to get sick. It is important to use the essential oils of eucalyptus, thyme and mint to create an antiviral wall of protection around you. Wear it on your mask when in a crowd and other public places. On your mask you can wear any essential oils. They are all antiseptic. Use one that's easy for you to breathe all day. I mostly use lavender myself.

Check my complete anti-virus protocol blog posts and please share! Gilles Marin’s Great-Grandma’s Virus Neutralizing Protocol

And here's an online class we held on the subject from July 2020 with even more info.

In health,

Gilles Marin


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