TaoTouch Self-Care Chi Nei Tsang
6 Fridays: Jan 13 - Feb 17, 2023
10:00-11:30am pacific time
Recordings and notes shared after each class
Instructor: Tiffiny Fyans, Senior Instructor
For beginners, reviewers and advanced practitioners. So, everyone is welcome!
In this 6 week course we will be doing some gentle TaoTouch Self-Care Chi Nei Tsang Practices. We'll get in touch with the elemental forces inside us, including the internal organs and meridians related to each one. We'll do some extraordinary chi warmups, connect with our source center, quell our inner winds, explore some self-care CNT techniques, and more.
We use the chi extension from our own hands to connect, while feeling and healing from within. Each week explores a particular elemental force, or "Intelligence"- its related anatomy and ways to approach our deep, elemental self-care.
This nurturing class is perfectly suited for the winter season.
This course will not simply be a repeat of the one taught last spring. Like the Tao of Consciousness, these are spiraling teachings to help us integrate the material, this approach to healing, in a well-rounded way... So we can really get it.
Review of central orientation point of Lower Dan Tien, Central Channel, releasing pressure from around the heart, anchoring the spark of yang fire in the original force point
Earth Element Nei Kung
Where do you live?
TaoTouch Center, Spleen and Stomach
Metal Element Nei Kung
Reflections on the sea
TaoTouch Lung and Large Intestine
Water Element Nei Kung
What moves you?
TaoTouch Kidney and Bladder
Wood Element Nei Kung
Pruning and simplifying
TaoTouch Liver and Gall Bladder
Fire Element Nei Kung
Heart Balance Chi Kung
Balancing pulses, TaoTouch Heart and Small Intestine
Sliding Scale Donation
As classes are recorded and viewable any time, there are no cancellations/refunds
MONTHLY MEMBERS - You are already enrolled- no need to do so again :)
TaoTouch Self-Treatment Chi Nei Tsang
Sliding scale donation: $90-$150