TaoTouch Self-Care CNT - Winter 2026
THANK YOU for registering for TaoTouch Self-Care Chi Nei Tsang
with Senior Instructor Tiffiny Fyans!
This page with streamable recordings will be up through August 31, 2026.
Feel free to email in questions, comments, etc while you go through and review the course, to administration@chineitsang.com. Stay in touch!
To inquire about Chi Nei Tsang sessions or consultations with Tiffiny, please visit her website:
Class Recordings
January 16, 2026
January 23, 2026
January 30, 2026
February 6, 2026
February 13, 2026
Course Resources
Abdominal Dermatomes
Dermatomes are areas of skin that have connections to specific spinal nerves.
ST is where the "Sugar Box" is.
Earth Meridians
Yang Earth - Stomach - Face to Foot - Going down front of leg
Yin Earth - Spleen/Pancreas - Foot to Chest - Going up inner leg
Illustration from Gilles' Five Elements, Six Conditions book
Lymphatic Ducts
Showing where we were massaging in Week 1
Opening the lymph prior to other hands-on work
Right Lymphatic Duct and Thoracic Duct on the Left side of body
Classic Chi Nei Tsang Self-Care Routine
This pakua, as shown below, is also at our navel. Like taking the image and placing it on your abdomen, the yin yang is where our navel is, the right side of the image (Metal: Lake/Heaven) is our left side, and the left side of the image (Wood: Wind/Thunder) is on our right side. So it's like standing behind this image.
BAGUA AROUND NAVEL
Wood is on our right side, Metal on the left
DAILY MERIDIAN BIO CLOCK
