Taoist Chi Kung Basics - Nov/Dec 2020 - Recordings
Instructor: Gilles Marin
Recorded Live Nov 13 - Dec 18, 2020
THANK YOU for registering for Taoist (TaoTouch) Chi Kung Basics Online Course.
Here are the recordings. Enjoy!
November 13, 2020
- Breathing in full rib cage practice- back, sides, sternum
- Endocrine system exploration
- Microcosmic Orbit with 7 levels of individuation practice
November 20, 2020
- EARTH energy, Earth meridian, yin/yang meridians
- Fountain of Life practices, Stomach, Spleen/Pancreas
- Taoist Biological Clock, Zone of Influence, and more!
November 27, 2020
- WATER energy (& Endocrine Fire)
- Head/neck/shoulders warmup, Fountain of Life
- Meridian Biological Clock meditations, and much more!
December 4, 2020
- WOOD & METAL energies
- Neck/shoulders warmup, Fountain of Life, Bio Clock
- Sleep, emotional digestion, emotional maturity, etc.
December 11, 2020
- Review, deepening Fountain of Life, Meridian Bio Clock
- Q&A, Healing Sounds, physical issues, sleep, culture
- What we can do to enjoy life even better
December 18, 2020
- Q&A and lots of it!
- Fountain of Life, Daily Biological Clock, Sounds
- Mental/Emotional aspects and beyond