Taoist Chi Kung Basics - Nov/Dec 2020 - Recordings

Instructor: Gilles Marin

Recorded Live Nov 13 - Dec 18, 2020

THANK YOU for registering for Taoist (TaoTouch) Chi Kung Basics Online Course.

Here are the recordings. Enjoy!

This page will be up until January 1, 2022.

Chi Kung / Chi Nei Tsang classes with Gilles Marin in Berkeley, CA

November 13, 2020
- Breathing in full rib cage practice- back, sides, sternum
- Endocrine system exploration
- Microcosmic Orbit with 7 levels of individuation practice

November 20, 2020
- EARTH energy, Earth meridian, yin/yang meridians

- Fountain of Life practices, Stomach, Spleen/Pancreas

- Taoist Biological Clock, Zone of Influence, and more!

November 27, 2020
- WATER energy (& Endocrine Fire)
- Head/neck/shoulders warmup, Fountain of Life
- Meridian Biological Clock meditations, and much more!

December 4, 2020
- WOOD & METAL energies
- Neck/shoulders warmup, Fountain of Life, Bio Clock
- Sleep, emotional digestion, emotional maturity, etc.

December 11, 2020
- Review, deepening Fountain of Life, Meridian Bio Clock
- Q&A, Healing Sounds, physical issues, sleep, culture
- What we can do to enjoy life even better

December 18, 2020
- Q&A and lots of it!
- Fountain of Life, Daily Biological Clock, Sounds
- Mental/Emotional aspects and beyond