Healing From Within
Healing From Within With Chi Nei Tsang
Applied Chi Kung in Internal Organs Treatment
Gilles Marin, pub. North Atlantic Books 1999. $17.95
This book comprehensively covers the practice of Chi Nei Tsang, from specific and well illustrated portions on the actual massage practice of the internal organs, to its physical and emotional ramifications for both the practitioner and recipient. Steeped in the Healing Tao system, the book discusses internal dysfunctions and energy blocks and uses the breathing exercises of chi-king, therapeutic manipulations, and meditation. Readers will learn how to recycle negative energy, recognize personal patterns of tension, and use simple manipulations to restore vitality to parts of the body.
Chapters describe how to raise Chi with meditation and chi-kung breathing exercises, and the influence of breath on awareness, movement, feelings, and sexuality.
Gilles' book delivers specific instructions on methodology as well as observations on general health and well being.
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